A gentle guide for a good night's sleep

until tomorrow is a gentle alternative for those seeking restful sleep without the aid of medication. Based upon the technique of progressive relaxation, until tomorrow helps relax both mind and body enabling the listener to drift into sound sleep and wake up feeling refreshed. The audio tracks on this album consist of step-by-step instructions, softly narrated by Juhi Singh and set against the soothing musical backdrop of renowned composer Karsh Kale.